Improving Indoor Air Quality Can Combat Spring Allergies

Indoor air quality in Oklahoma residences is on average, 10 times worse than outdoor air, reflecting a national trend. Your home may be sealed up to make the most of energy savings, but this compounds poor air quality, especially in the spring, when allergy season starts up. Allergens can get into your home, but have a hard time getting back out again. One of the most important steps to take in combating spring allergies and improving health year-round, is raising your indoor air quality.

Allergens are found on many household surfaces, but the kinds that cause severe reactions are typically airborne particles. Some of the most common symptoms experienced in Oklahoma are hay fever, asthma and respiratory problems caused by grass, tree pollen, mold spores and flowers. Other common irritants that reduce indoor air quality include:

  • Dust (Dust is the No. 1 way germs and microorganisms enter your body, and for every 1,500 square feet of space the average home has 40 lbs of dust!)
  • Pet dander
  • Off-gassing from building materials and carpets
  • Fumes from cleaners and air fresheners
  • Radon (the second leading cause of lung cancer in the US after cigarettes)

It’s important to keep air circulating in your home, as well as keeping it filtered. During the spring, an open window will only compound your allergy troubles! Devices such as energy recovery ventilators keep fresh air coming and in push stale air out and can filter the air as they do so. There are also high efficiency filters, such as HEPA filters, that can dramatically improve indoor air quality by removing up to 99.9 percent of airborne particles, including many allergens. Keeping humidity levels balanced by adding or removing moisture from the air can also improve your air. Particles remain airborne longer in dry air and humid environments foster mold.

If you would like more information on how to improve your indoor air quality, reducing the effects of spring allergies and improving overall health year round, call Air Assurance. We’ll be happy to discuss your options and find a solution that’s right for your home and health!

Our goal is to help educate our customers about energy and home comfort issues (specific to HVAC systems).  For more information, click here to download our free Home Comfort Resource guide.

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